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Healthy Detox Drinks & Food for Your Body

IMG_8296Detoxing is a Lifestyle

There are so many options now to find healthy detox drinks because doing a detox or cleanse has become a popular trend. For us, healthy detox drinks are not about following a trend but adapting to a lifestyle that adapts to healthier options for our body. Healthy advocate Bembu put together a list of “28 simple and natural ways to detox your body” on their website. Looking at the list, we’ve realized that eating and drinking at Vanguish instantly provides you with the products to use alongside their tips.

Detoxifying Smoothies

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Their very first tip informs people to replace a daily meal with a detoxifying smoothie. And we have the best smoothies in LA at our juice bar. We offer multiple tasty options from our Mercer (coconut water, blueberries, banana, and agave) to our Happy Hippie (hemp milk, banana, walnuts, almonds, raisins, and honey). Our smoothies are made with a healthy alternative to dairy milk. We use almond milk, coconut water, soy milk, or hemp milk (depending on the smoothie). Substituting a meal with one of our organic smoothies is a great way to avoid unhealthy processed foods (like that burrito from your favorite lunch spot, or take out dinner from the Chinese restaurant you live near, or those fast food breakfast sandwiches before getting to work). Since we use a mixture of fruits and vegetables, you’re still guaranteed to get the nutrients you need while “skipping” your meal with one of our smoothies.

Organic Foods

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The second tip Bembu lists is to “turn to organic foods when possible.” At Vanguish, we only do organic. Our bagels, paninis, sandwiches, and acai bowls are made with organic products. You can get our bagels with whole wheat, sesame, plain, or everything. Try one of our bagels with lox and cream cheese. Without even realizing it you also get omega-3s from the lox. So not only is it delicious and natural but has nutritional value. Our paninis are served on ciabatta or whole wheat and comes with veggies and a variety of fresh ingredients like hummus, mozzarella, black pepper and sea salt. In our sandwiches it was important for us to have gluten free bread as an option as well as vegan cheese. All of our acai bowls are topped with Hemp-granola, strawberries, blueberries, shredded coconut, banana, and agave.

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Monthly Cleanse

Bembu suggests a full body cleanse monthly to “get rid of any toxins that have built up.” Toxins build up easily throughout the month. Usually depending on what a person is digesting (or trying to digest). From cigarettes to alcohol, greasy burgers to fried chicken, candy to chips, there are a number of things we put in our bodies on a daily (and regular) basis. A monthly cleanse is a great way to check in with your body and give it a break. Aside from our smoothies, we also make organic juices with hearty ingredients ranging from fruits and vegetables to chia seeds and parsley. Customers continue to come back for our Detox cleanse specials. The perfect opportunity to do a monthly cleanse is through our Detox cleanses. With two options, both provide you with the necessary ingredients to do a proper cleanse that’s also healthy. Our healthy detox drinks are called Vitalize and Skinny Me. Both come with a variety of cold pressed juices and chia seeds alkaline water. Our organic juice and coffee bar located at 9158 West Olympic Boulevard in Beverly Hills is a perfect place to try healthy detox drinks and foods. Our detox drinks and foods are the beginning steps to learning a new healthier lifestyle. Stop by today!

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