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Learn the Nutritious Acai History of the Bowl


The Colorful Acai Bowl

Summer can represent many glorious things. Sunshine, love, relaxation, bright colors, and most importantly, freshness. Several of these elements directly relate to the fascinating acai bowl. The colorful and healthy acai bowl is a beautiful, tropical mashup of nutritious ingredients featuring acai berries, one of the healthiest berries you will find. The Acai history is one-of-a-kind, originating from the trees of the Amazon to the cities of Brazil and before finally making its way to America. Acai bowls makes an outstanding dish on any menu, so it will be enriching to discover the history and the innovation of this beloved bowl.

Acai History

The purplish acai berry came from the acai palm tree in Central and South America. The berry is infused with antioxidants, fiber, and minerals with several healthy benefits. Some of these benefits include improving digestion, improving skin health, fighting harmful organisms, boosting immune and energy, and improving blood circulation to the heart. In the Amazon, the berries were only accessible to a tribe of Amazonian people until frozen acai pulp made its way to Rio and other Brazilian cities in the 1970s. It was in the 1980s when Carlos Gracie, founder of Brazilian Jujitsu, took the pureed version of the berry and invented the acai bowl. The first bowls looked like ice cream topped with sugar, sliced bananas, guarana syrup, other fruits, and granola. Gracie applied the diet to his fighters for maximize performance.

The Surfer’s Diet

The acai bowl was the top diet, mainly for surfers and fitness fanatics in Brazil during the 1990s until two brothers from California found a way to transport the frozen fruit to the US. Hawaii and Southern California were the first homes to the acai bowl and it remained a surfer diet. This tasty, early-morning snack has transgressed from a good pick-up after a surf session to a nutritious breakfast that has become a staple in California and Hawaii. In the US, acai berries can only be found in frozen puree form and not as a whole fruit. Essentially, health food markets and juice bars are the only establishments that sells acai to the public.

Simply Made At Vanguish


You can make your life easier to simply buy an acai bowl made for you rather than making it. Vanguish Organic Juice & Coffee Bar in Beverly Hills is fortunate to have fresh, organic acai bowls readily made for you daily. Each of our acai bowls is topped with its chief ingredients of hemp, granola, strawberries, bananas, shredded coconut, agave, and blueberries. We have four flavors: Brazilian, Berry-Berry, Flamingo, and Tropical. Each flavor takes a different spin on the flavor, but still has the same benefits. We love spreading health around the community and acai bowls headline our food menu. After learned the tremendous acai history, visit us on 9158 W. Olympic Blvd. and find out what the fuss is about.

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